AI form checks · Real ranks

Rank your lifts.
Fix your form.

Film your set. FormX scores your form with AI, then ranks the lift on a ladder from Iron to Apex — and sloppy reps cap your rank, so every tier you hold is one you actually earned.

Download on theApp StoreAndroidComing soon
Free to start.
Founders window is open — lifetime Pro, numbered badge
9:41
100%
Form check complete
Back Squat
Form score
87
Form gate cleared
Titanium IIRank up
e1RM 315 lb · 1.72× bodyweight
Titanium IIObsidian III next
Next cue
Brace before the descent — your torso caves 10° at the bottom on reps 3–4.
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Frank
The loop

Film the set. Get the rank.

One form check does both jobs: an AI form score with the exact fault and next cue, and an instant rank for the lift. Thirty seconds from racking the bar to knowing where you stand.

01
Film your set

Phone against a water bottle is enough. Normal gym angles work.

02
AI scores the form

0–100, rep by rep — the main fault and the one cue to fix it next set.

03
The lift gets ranked

Weight × reps × bodyweight, mapped to strength standards, gated by form.

The ladder — seven tiers, divisions III → I
Iron
Everyone starts here
Bronze
Novice
Steel
Getting serious
Titanium
Intermediate
Obsidian
Advanced
Mythic
Elite
Apex
World-class

Every exercise ranks separately — your squat can sit in Obsidian while your bench grinds through Steel. Muscle-group and overall ranks roll up from the lifts underneath them.

The integrity edge

Ranks you
can’t farm.

Every other ranking system can be gamed with quarter squats and bounced reps. FormX can see your reps — so the rank engine caps what strength alone can reach until your form score clears the gate.

Strong but sloppy gets capped. Light but clean climbs honestly. When you see an Obsidian badge on someone’s profile, you know their form held up on camera — that’s what makes the ladder worth climbing.

The form gate — max tier by form score
Form below 50Bronze cap
50 – 64Steel cap
65 – 74Titanium cap
75 – 84Obsidian cap
85 and upUncapped — Mythic & Apex open

Same inputs, same rank — the engine is deterministic. No XP grinding, no streak inflation, no paying your way up.

9:41
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F
Frank
AI coach · knows your training
Why did my deadlift rank drop?
Your last two form checks scored 68 — hips rising early off the floor. The form gate caps your rank until you clear 75.
Drop to 70% this week and cue “push the floor away.” Want me to adjust Thursday?
Do it
✓ Thursday adjusted — deadlift 4×5 @ 70%
Ask Frank anything…
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Frank
The coach

Frank reads your form data
so you don’t have to.

Frank isn't a chatbot bolted on the side — he sees your form scores, your recurring faults, and your rank progress, and he can actually edit your training. Ask why a rank dropped and he'll tell you which rep pattern caused it, then fix Thursday's session for you.

Knows every form checkAdjusts your programExplains every rank moveUndo anything
The crew

Rank-ups hit different
when your friends see them.

The feed runs on real training moments — rank-ups, PRs, form milestones — not filtered gym selfies. Add friends with a code, react to their lifts, and watch the ladder turn into a group chat rivalry.

Friends feedRank-up momentsReactions & commentsDMsCompete tab
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Feed
3 friends training
M
maya_lifts
Ranked up · Bench Press
Obsidian III — form score 91 on the qualifying set 😤
🔥 14💪 64 comments
D
dev_squatsFounder #12
New PR · Deadlift
405 × 3 — Frank called this jump two weeks ago.
🔥 229 comments
J
jordan.k
Ranked up · Overhead Press
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Founders window — once, then never again

Lifetime Pro.
A number that’s yours forever.

One purchase, Pro for life — plus the numbered Founder badge, frame, and banner, rendered on your profile and every post. 500 exist. When the window closes, the set is retired permanently.

Download on theApp Store
499 of 500 spots left

Live count — spots update every few minutes. Purchase inside the app.

#2
Founder #2
the next number issued
Lifetime Pro — every feature, forever
Numbered Founder title on your profile
Founders frame, ring + banner set
59 lifters already on the ladder

FormX is absolutely amazing! This whole time I thought my form was perfect, but boy was I wrong. I feel the impact so much more whenever I lift.

Aarit B.
Early user

Love what you guys do. Made tracking my sets much easier. 👍

Ryan R.
Early user
FAQ

Quick answers.

How are ranks calculated?

Estimated 1RM from your logged set, normalized by bodyweight and sex, mapped onto strength standards — then capped by your form score.

Can I rank up with ugly reps?

No. That’s the point. Heavy but sloppy caps your tier until your form score clears the gate.

What do I need to film?

Just your phone leaning on a bottle or bench. Front, side, or diagonal angles all work — full body in frame.

Is there a free tier?

Yes — form checks, ranks, and the feed are free to start. Pro removes the weekly limits.

Where does your
squat actually rank?

One form check answers it. Free to start.

Download on theApp StoreAndroidComing soon